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Pregnancy tips

Giving birth will undoubtedly be one of the most magical moments of your life, and to ensure that your child is strong and happy, you must do all you can to have a healthy pregnancy. This article has compiled several tips that are guaranteed to make those nine pregnancy months the best they can be! …

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Ginger Butternut Squash Soup Recipe

Ginger Butternut Squash Soup. Ginger contains natural oils known as gingerols that reduce inflammation and pain. Anti-inflammatory benefits of gingerols can help soothe irritated skin. A recent study found that eating a combination of curcumin (the active ingredient in turmeric) and ginger helped improve the skin’s appearance and ability to heal. Serves 4Prep Time: 20 …

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Importance of yoga

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Back pain exercise

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Summer meals

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Chicken salomi

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